kasiapokrop
Mila's birth story & her mother's pregnancy journey: raw and very real
Mila's birth story covers not only the birth itself but also the true emotions that assisted her mom during pregnancy: raw and very real.
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kasiapokrop
Nov 3, 20226 min read
When you find out at 38.5 weeks that your baby is breech | Birth story of Ellie
Birth story of Ellie is just another proof of women having super powers that we are not always aware of until we need to use them
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kasiapokrop
Apr 8, 20225 min read
Birth of Alma and birth of her mother
(...) "It was the most intense, wild and beautiful experience I've ever had and yet, becoming a mother is just the beginning. (...)"
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kasiapokrop
Mar 17, 20226 min read
When you are in two opposite worlds at the same time - Birth of Norna
"The birth of my daughter was the opposite of all I had wished for. And still, I felt that it was a wonderful birth experience."
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kasiapokrop
Feb 3, 20228 min read
What goes through our head when we give birth.. Rose Aurora’s Birth Story
Rose Aurora's birth story including raw and honest thoughts of her mom giving birth. Beautiful and inspiring <3
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kasiapokrop
Nov 1, 20217 min read
5 years into motherhood, 5 habits from my pregnancy that I've been using ever since..
You would think that what you learn in a birth preparation course is to serve you during labor. Here 5 examples that serve me every day..
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kasiapokrop
Oct 6, 20217 min read
Preparing for birth like for a big party..
When you prepare for birth like for a big party.. Beautiful birth story of baby girl Luna..
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kasiapokrop
Sep 21, 20215 min read
My 5 favorite rebozo practices for pregnancy, labor and after child birth
Rebozo is a Mexican scarf that can be used during pregnancy, labor and after child birth for relaxation, pain relief and so much more!
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kasiapokrop
Jun 10, 20215 min read
How to overcome our previous birth experience. Pippa's birth story <3
Birth is one of the most defining moments in our lives, for moms and for babies. After all it's when you meet the future love of your...
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kasiapokrop
May 17, 20218 min read
Ravi's birth
A birth story written by a mom for other moms to give them strength, confidence and some inspiration for their own birthing day.. Thank you
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kasiapokrop
Mar 23, 20212 min read
Prenatal yoga & HypnoBirthing - video for home practice
I had a chance to work with Naif on their launch of natural pregnancy products. And as a result, we created a video for all expecting...
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kasiapokrop
Jan 20, 202114 min read
Pregnancy journey, birth story and postpartum life - written by a mom for other moms..
A story shared by one of the HypnoBirthing moms in Amsterdam, full of guidance, tips and most of all: inspiration..
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kasiapokrop
Dec 12, 20204 min read
Why you should buy a sitting ball when pregnant..
Because it's the best spent 15-20 Euro when it comes to your pregnancy, labor and postpartum life.. No joke!
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kasiapokrop
Dec 11, 20206 min read
How to adapt your yoga practice when pregnant..
Why we do what we do in prenatal classes, and tips on adapting your own yoga practice when pregnant..
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kasiapokrop
Jul 15, 20196 min read
Practices to start early in your pregnancy (prenatal yoga and more)
5 practices that are handy to know of as early in your pregnancy as you can..
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kasiapokrop
Jun 25, 20198 min read
Pregnancy yoga sequence for home practice (with a 'cheat sheet'!)
A 25-min prenatal yoga sequence for practice at home, incl. a cheat sheet to practice with (A4 three-pager to print out and use at home)
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kasiapokrop
Mar 15, 20195 min read
Breathing and yoga for labor - my top five..
5 breathing and yoga practices to prepare for labor
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kasiapokrop
Nov 9, 20182 min read
A little tip for your labor, but not only: Try – a word to delete from your vocabulary
Our unconscious mind doesn’t understand the word ‘try’. So do you want to try to have calm and empowered labor, or you want to have one?
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kasiapokrop
Sep 29, 20183 min read
Why HypnoBirthing?
There are two sides of this question. Why did I decide to go for the course when I was pregnant? And why two years later I decided to...
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kasiapokrop
Aug 16, 20181 min read
My birthing story
September 26th, 2016 Lily was born. It was 6.50am, Monday, the room was still dark and it felt as if the whole city around us was still...
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