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
kasiapokrop
Mar 23, 20212 min read
Prenatal yoga & HypnoBirthing - video for home practice
I had a chance to work with Naif on their launch of natural pregnancy products. And as a result, we created a video for all expecting...
148 views0 comments
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
kasiapokrop
Dec 11, 20206 min read
How to adapt your yoga practice when pregnant..
Why we do what we do in prenatal classes, and tips on adapting your own yoga practice when pregnant..
171 views0 comments
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
kasiapokrop
Oct 21, 20186 min read
My 6 favorite yoga poses for pregnancy
Depending on where you are in your pregnancy, your needs are different. Sometimes it's a more active flow, sometimes it's pure...
820 views0 comments
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