kasiapokropSep 21, 20215 min readMy 5 favorite rebozo practices for pregnancy, labor and after child birthRebozo is a Mexican scarf that can be used during pregnancy, labor and after child birth for relaxation, pain relief and so much more!
kasiapokropMar 23, 20212 min readPrenatal yoga & HypnoBirthing - video for home practiceI had a chance to work with Naif on their launch of natural pregnancy products. And as a result, we created a video for all expecting...
kasiapokropDec 12, 20204 min readWhy you should buy a sitting ball when pregnant..Because it's the best spent 15-20 Euro when it comes to your pregnancy, labor and postpartum life.. No joke!
kasiapokropMar 1, 20195 min read5 prenatal yoga practices to deal with lower back pain in pregnancyOne of the most common pregnancy conditions, lower back pain. We often struggle with it without being pregnant, and now add to it the...