kasiapokropNov 1, 20217 min read5 years into motherhood, 5 habits from my pregnancy that I've been using ever since.. You would think that what you learn in a birth preparation course is to serve you during labor. Here 5 examples that serve me every day..
kasiapokropOct 21, 20186 min readMy 6 favorite yoga poses for pregnancyDepending on where you are in your pregnancy, your needs are different. Sometimes it's a more active flow, sometimes it's pure...