pelvic floor exercises | SeventhSeries

kasiapokrop

Jul 15, 20196 min read

Practices to start early in your pregnancy (prenatal yoga and more)

5 practices that are handy to know of as early in your pregnancy as you can..

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kasiapokrop

Oct 6, 20184 min read

A few tips to help you set up your own yoga practice at home..

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