Prenatal yoga & HypnoBirthing - video for home practice
I had a chance to work with Naif on their launch of natural pregnancy products. And as a result, we created a video for all expecting...
Prenatal yoga & HypnoBirthing - video for home practice
Why you should buy a sitting ball when pregnant..
How to adapt your yoga practice when pregnant..
Practices to start early in your pregnancy (prenatal yoga and more)
Pregnancy yoga sequence for home practice (with a 'cheat sheet'!)
Breathing and yoga for labor - my top five..
5 prenatal yoga practices to deal with lower back pain in pregnancy
My 6 favorite yoga poses for pregnancy
Pregnancy yoga anytime anywhere!